<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5222995068362903545</id><updated>2011-07-08T02:56:48.306-07:00</updated><title type='text'>Peakfit - Train to your PEAK</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://peakfitgt.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://peakfitgt.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Peakfit - Train at your Peak</name><uri>http://www.blogger.com/profile/03630555507894204587</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_TujtywcU2w4/S6lOn_ykPRI/AAAAAAAAAAw/Kz_g9KEi1jE/S220/BlogImage.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5222995068362903545.post-1847435259789852252</id><published>2010-09-29T20:51:00.000-07:00</published><updated>2010-09-29T20:53:27.386-07:00</updated><title type='text'>Peakfit Training Resumed</title><content type='html'>Peakfit Training has resumed.&lt;br /&gt;&lt;br /&gt;please contact Byron for more information.&lt;br /&gt;&lt;br /&gt;byron@peakfitgt.com.au     &lt;br /&gt;&lt;br /&gt;0400 595 909&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5222995068362903545-1847435259789852252?l=peakfitgt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peakfitgt.blogspot.com/feeds/1847435259789852252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peakfitgt.blogspot.com/2010/09/peakfit-training-has-resumed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/1847435259789852252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/1847435259789852252'/><link rel='alternate' type='text/html' href='http://peakfitgt.blogspot.com/2010/09/peakfit-training-has-resumed.html' title='Peakfit Training Resumed'/><author><name>Peakfit - Train at your Peak</name><uri>http://www.blogger.com/profile/03630555507894204587</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_TujtywcU2w4/S6lOn_ykPRI/AAAAAAAAAAw/Kz_g9KEi1jE/S220/BlogImage.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222995068362903545.post-3103163108306736421</id><published>2010-07-21T21:25:00.000-07:00</published><updated>2010-07-21T21:26:59.015-07:00</updated><title type='text'>Training Classes</title><content type='html'>Due to illness Byron will be having an extended break from training until further notice. &lt;br /&gt;&lt;br /&gt;Thanks&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5222995068362903545-3103163108306736421?l=peakfitgt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peakfitgt.blogspot.com/feeds/3103163108306736421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peakfitgt.blogspot.com/2010/07/training-classes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/3103163108306736421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/3103163108306736421'/><link rel='alternate' type='text/html' href='http://peakfitgt.blogspot.com/2010/07/training-classes.html' title='Training Classes'/><author><name>Peakfit - Train at your Peak</name><uri>http://www.blogger.com/profile/03630555507894204587</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_TujtywcU2w4/S6lOn_ykPRI/AAAAAAAAAAw/Kz_g9KEi1jE/S220/BlogImage.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222995068362903545.post-3967945274677818844</id><published>2010-05-09T17:21:00.000-07:00</published><updated>2010-05-09T17:52:51.103-07:00</updated><title type='text'>Nth Ballarat Roosters at Lorne - Photo Gallery</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_TujtywcU2w4/S-dT5q0kbrI/AAAAAAAAACQ/oUDHpk4pKXI/s1600/4547167248_a8463149b0.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="http://4.bp.blogspot.com/_TujtywcU2w4/S-dT5q0kbrI/AAAAAAAAACQ/oUDHpk4pKXI/s200/4547167248_a8463149b0.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5469432522677186226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/peakfit/sets/72157623794565251/show/with/4547163972/"&gt;View Photo Gallery&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Images available to purchase, contact Peakfit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5222995068362903545-3967945274677818844?l=peakfitgt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peakfitgt.blogspot.com/feeds/3967945274677818844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peakfitgt.blogspot.com/2010/05/nth-ballarat-roosters-at-lorne.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/3967945274677818844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/3967945274677818844'/><link rel='alternate' type='text/html' href='http://peakfitgt.blogspot.com/2010/05/nth-ballarat-roosters-at-lorne.html' title='Nth Ballarat Roosters at Lorne - Photo Gallery'/><author><name>Peakfit - Train at your Peak</name><uri>http://www.blogger.com/profile/03630555507894204587</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_TujtywcU2w4/S6lOn_ykPRI/AAAAAAAAAAw/Kz_g9KEi1jE/S220/BlogImage.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TujtywcU2w4/S-dT5q0kbrI/AAAAAAAAACQ/oUDHpk4pKXI/s72-c/4547167248_a8463149b0.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222995068362903545.post-8460922839162249046</id><published>2010-05-09T17:17:00.000-07:00</published><updated>2010-05-11T04:02:11.837-07:00</updated><title type='text'>Old Ivanhoe FC Muscle Marathon - Photo Gallery</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_TujtywcU2w4/S-dXcnkMaFI/AAAAAAAAACg/rnzmr1mztS8/s1600/4547273646_4a3525a08e.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 200px; height: 133px;" src="http://4.bp.blogspot.com/_TujtywcU2w4/S-dXcnkMaFI/AAAAAAAAACg/rnzmr1mztS8/s200/4547273646_4a3525a08e.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5469436421633501266" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/peakfit/sets/72157623794774811/show/with/4546624187/"&gt;View Photo Gallery&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Photos are available to purchase please contact Peakfit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5222995068362903545-8460922839162249046?l=peakfitgt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peakfitgt.blogspot.com/feeds/8460922839162249046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peakfitgt.blogspot.com/2010/05/lorne-fc-muscle-marathon-photo-gallery.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/8460922839162249046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/8460922839162249046'/><link rel='alternate' type='text/html' href='http://peakfitgt.blogspot.com/2010/05/lorne-fc-muscle-marathon-photo-gallery.html' title='Old Ivanhoe FC Muscle Marathon - Photo Gallery'/><author><name>Peakfit - Train at your Peak</name><uri>http://www.blogger.com/profile/03630555507894204587</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_TujtywcU2w4/S6lOn_ykPRI/AAAAAAAAAAw/Kz_g9KEi1jE/S220/BlogImage.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TujtywcU2w4/S-dXcnkMaFI/AAAAAAAAACg/rnzmr1mztS8/s72-c/4547273646_4a3525a08e.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222995068362903545.post-2421119270737421743</id><published>2010-04-05T20:32:00.000-07:00</published><updated>2010-04-05T22:34:11.666-07:00</updated><title type='text'>Class Changes &amp; Muscle Marathon</title><content type='html'>Unfortunately there are no longer any classes being held in Lorne and that the current timetable has been changed to accommodate the new 1 on 1 clients l am now taking on (see &lt;a href="http://www.peakfitgt.com.au/ClassesTimetable.htm"&gt;timetable&lt;/a&gt; page for times).&lt;br /&gt;&lt;br /&gt;There will also be no classes on from the 17th of April to the 4th of May as l am taking a well needed rest sorry if this is of an inconvenience to anyone. But l can assure you things will kick of bigger and better with some great new programs and sessions started up after the break. &lt;br /&gt;&lt;br /&gt;With the first session being on the Thursday 6th of May at the Anglesea Hall 6.30-7.30pm.&lt;br /&gt;&lt;br /&gt;Thank you to all the groups who participated in the Muscle Marathon sessions over the summer. &lt;br /&gt;&lt;br /&gt;Thanks to the North Ballarat Roosters for their participation in Lorne over February. Photos will be available soon!&lt;br /&gt;&lt;br /&gt;For more information see &lt;a href="http://www.peakfitgt.com.au/MuscleMarathon.htm"&gt;Muscle Marathon&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5222995068362903545-2421119270737421743?l=peakfitgt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peakfitgt.blogspot.com/feeds/2421119270737421743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peakfitgt.blogspot.com/2010/04/class-changes-muscle-marathon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/2421119270737421743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/2421119270737421743'/><link rel='alternate' type='text/html' href='http://peakfitgt.blogspot.com/2010/04/class-changes-muscle-marathon.html' title='Class Changes &amp; Muscle Marathon'/><author><name>Peakfit - Train at your Peak</name><uri>http://www.blogger.com/profile/03630555507894204587</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_TujtywcU2w4/S6lOn_ykPRI/AAAAAAAAAAw/Kz_g9KEi1jE/S220/BlogImage.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5222995068362903545.post-614872801736950977</id><published>2010-01-04T08:30:00.000-08:00</published><updated>2010-04-05T20:38:41.891-07:00</updated><title type='text'>Thankyou</title><content type='html'>l would like to thank everyone who has attended a class and a special mention to those who participated in the first ever Muscle Marathon. Your support is great, keep attending and reach your Peak fitness. There will be many things happening in the new year so stay tuned will keep you posted.&lt;br /&gt;&lt;br /&gt;Holiday session times:&lt;br /&gt;Monday 21st Dec Lorne evening session is cancelled&lt;br /&gt;Tuesday 22nd Dec Aireys classes will be at the Skatepark in Aireys&lt;br /&gt;Wednesday 23rd Dec Lorne morning will be at the Lorne foreshore.&lt;br /&gt;Thursday 24th Christmas Eve Anglesea morning session only and will be at the Anglesea rivermouth on the Four Kings Corner&lt;br /&gt;&lt;br /&gt;NO SESSIONS WILL BE ON FROM THE 25TH TO THE 5TH JAN&lt;br /&gt;(Aireys morning class on the 5th is the first for the year)&lt;br /&gt;&lt;br /&gt;In January there will some changes to the classes by location and time will give you plenty of notice via the web page or directly at a class.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5222995068362903545-614872801736950977?l=peakfitgt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peakfitgt.blogspot.com/feeds/614872801736950977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peakfitgt.blogspot.com/2010/04/thankyou.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/614872801736950977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5222995068362903545/posts/default/614872801736950977'/><link rel='alternate' type='text/html' href='http://peakfitgt.blogspot.com/2010/04/thankyou.html' title='Thankyou'/><author><name>Peakfit - Train at your Peak</name><uri>http://www.blogger.com/profile/03630555507894204587</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_TujtywcU2w4/S6lOn_ykPRI/AAAAAAAAAAw/Kz_g9KEi1jE/S220/BlogImage.jpg'/></author><thr:total>0</thr:total></entry></feed>
